Many people have an idea that the ONLY way to lose weight is through low calorie dieting and hard-core exercise.
Yet, everyone is doing this andonly a very few ever succeed. There are few fundamental flaws in the current
popular weight loss recommendations.
Learn the facts about Real Weight Loss
Understanding the 4 body shapes
and their hormone imbalances
Learn why calories are insignificant
compared to fat-burning hormones
Why you have to be healthy to lose weight
Why you have to heal your glands
and hormones to keep weight off
How to trigger your fat burning hormones
Why incorrect exercise prevents fat burning
How to exercise properly to lose weight
Practical strategies to address the needs
of your particular body type for weight loss
All past show are archived at http://sellman.progressiveradionetwork.org