YOU ARE INVITED TO LISTEN TO MY INTERVIEW TOMORROW
Published: Mon, 04/25/16
Hi ....
As a human being on this earth I know how important it is to make my health a priority!
I also know from my own personal journey that it takes a certain element of courage and
viscosity to take responsibility for your mindset, one might say a fierce amount.
To continually show up to refocus when things get tough. When your inner critique is screaming for attention and instead you choose to celebrate your victories. The same applies to your physical regime..you know? your level of fit.
Are you moving in alignment or are you pushing through?
Are you excited about what your body is capable of or are you beating yourself up? or, are you waiting for when those numbers on the scale are just right before you can be happy and fulfilled?
Are you having enough FUN? in your
practice? can you let go of the results and the work and have fun?
This is a topic that is very near and dear to my heart. How to be in the process of transformation and personal development and health and MAXIMIZE your fun factor at the same time.
That’s why when Jennifer Lake asked me to
a part of her online event I said...YES! It’s called Fierce Fit and Fun, Brilliant mind body and spirit practices to elevate your life from the inside out.
Join me and 20 leading experts in the field of humor, nutrition, fitness, yoga, mindfulness, and even hypnosis to find your path to greater joy and fulfillment.
www.fiercefitandfun.com
Sometimes we can put a lot of pressure on our process of health....we can be black and white in our thinking “ I don’t have 2 hours to make it to the gym today so I can’t do anything” or “I did not wake up early enough to get in a 2 hour meditation practice so I can’t do it. “
In this series you’ll learn:
Key actions and inspirations
Time saving strategies
A practice that takes 60 seconds to shift you from being stressed to at
ease
A practice that will help lift you and others up around you
Why it is so important to know the difference between being alkaline and acidic and what you can do about it
What my favorite word
is
There will be a few laughs in there as well, as laughter is a proven stress reducer, immune booster and community builder and so much more!
SIGN UP HERE:
www.fiercefitandfun.com
This is a great opportunity for anyone looking to increase their existing health regime, or if you have hit a plateau, or if you are a chronic start stopper and lack consistency in your routine.
I am passionate about everyone taking
responsibility for their healthy living process so you can lift yourself and others up around you. The world needs your powerful presence!
To your health,
Dr.Sherrill
ps: I look forward to seeing you claim your most
joy filled fun life ever! I will see you at the summit register here:
